Join us at CAT for a wellbeing retreat with nature at its centre.

CAT’s beautiful sustainably managed woodland plays host to a day of nature connection and wellbeing.

Experiences throughout the day have been designed to support your journey towards developing your own practice and appreciation of the natural world.

Start the day with a gentle exploration of CAT’s wilder spaces and become comfortable using your senses to experience the natural world at a slower pace.

Continue the day with a series of nature awareness workshops both individually and in a group with important time for reflection throughout.

Key information

• Duration: One day
• Start and finish times: starts at 10am and ends at 5:00pm
• Fees: £125
• Includes: tuition, all materials, lunch
• Terms and Conditions:
  • you must be 18 years or over to attend our courses.
  • For full list of terms and conditions click here